Fab walk yesterday afternoon. I suggested we finally have a look at the waterfall route. it was lovely even if challenging as there have been a few mud slides. We walked back along the tops and there were a few hairy moments when we were near a sheer drop! Emma and Steven were spotting the tracks. It took about an hour and a half. It was lovely.
They had their tea by the water but I was waiting to see what the scales were going to say. I had already been swimming in the morning - a mile.
Was hoping for 3.5 lbs but the scales at home were not showing that! However the scales at WW showed that amount. Very pleased. That makes 18.5 lbs since 1 June. It works if you stick to it.
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