Thursday, 7 August 2008

Early exercise!

Well what have we been up to?

Tues we had a lazy day as Emma is quite tired. I made cards and did a scrap book page. Will upload to my blog soon.

Yesterday I went swimming and did the aqua class. I managed 46 lengths and 45 min class. Not bad! 7 bonus points! When I got home I suggested we all go out for lunch to the carvery. That went well until I succumb to the strawberry ice cream sensation! Steven and I shared it and he had chocolate, ice cream and juice. I had strawberries and ice cream. When I got home i pointed it as half point of total which was 5.5 points argh! Oh well done now. We went home then to collect the swim stuff for Emma and Steven to swim. Steven had over indulged so we decided to change to a trip to cinema to see Kung Fu Panda! That is not a cheap thing to do. I could not get my new orange phone to do orange Wed! The drinks/popcorn/confectionery was £9 - none for me I hasten to add! I had taken a can of diet coke! The film was quite good and funny!
We went to Tescos to get a shop done. Got home late but had to have some tea - had a salad with crab sticks as was very low on points by then! I then got the munchies. Healthy choices made but had to use 3 of my activity points!

Woke up this morning later than would have liked at 6.35 am. I was intending to go to gym for a work out. I could have said not got the time but I did not. I managed 45 mins on various machines - cycle, stepper and running machine. I did it all at fat burn zone. I enjoyed it - which I was surprised at! Had to get back here for Steven to go to work at 8. He had got up late so I made him a healthy lunch. Feeling proud of myself about rising to the challenge.

Right off to make my breakfast now. I am having Greek yogurt and honey with a half portion of muesli!

Hope to get out and about today. Not sure where but we will be going out! With camera!

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